Reiki is a spiritual healing practice that helps your system balance itself. Balance is always a good thing because your body can only self-heal when your nervous system is balanced. By encouraging your system toward balance, Reiki practice can help you in any situation. Balance means different things at different times. If you are tired, […]
Many of my patients inquired about the adrenal fatigue concept and it has been discussed a lot recently so here is a short explanation: Adrenal fatigue in functional medicine is different from the Addison’s disease recognized by the conventional medicine not only from a testing perspective but also in terms of treatment and goals of […]
Fatigue can be a normal experience and part of the normal physiology. We all dealt with energy fluctuations at one time or another. Modern day life puts people in situations they must continue to press on even when our body is sending gentle signals it is time to cut back and rejuvenate. Our body is […]
